That One Time
That One Time
How Cormac Murphy Became Mr USA After a Battle That Almost Cost Him His Life
Today I Sit Down with Cormac Murphy
Cormac Murphy is an Irish fitness coach, model, and the current Mr. USA. In this episode, Cormac opens up about his journey from battling substance abuse and depression to achieving sobriety and transforming his life.
This episode is filled with honest reflections, valuable lessons, and inspiration for anyone looking to make a positive change in their life.
🕒 Timestamps
- 00:00 Introduction to Cormac Murphy
- 02:14 The Role of Family in Recovery
- 09:07 Love Island Experience and Aftermath
- 13:38 Journey to Sobriety and Overcoming Relapses
- 23:53 Impact of His Father's Passing
- 26:17 Redefining Masculinity and Embracing Vulnerability
- 32:57 Building Healthy Habits and Consistency
- 49:55 Overcoming Addiction and Mental Health Challenges
- 57:01 Importance of Routine and Planning
- 01:11:00 Embracing Authenticity on Social Media
- 01:20:10 Fitness Philosophy and Coaching Approach
- 01:28:53 Future Goals and Aspirations
🤝 Partners:
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✌🏼 Affiliates:
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💭 About Us:
Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world—teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom, and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!
Hosted by Adam Metwally
Produced by Joe Fowler.
🎶 Music:
By — HNNY
