That One Time
That One Time
How to Become Healthier, Happier, and Ripped - An Intro to Pernilla Søe
Episode out 11/21/24
Introducing Pernilla Søe:Pernilla is a certified personal trainer, life coach, and content creator with a passion for personal growth and fitness. Over 10 years of study and self-experimentation, she has overcome fears and limiting beliefs to create a life she loves. Her mission is to help others live with self-trust, joy, strength, and fulfilment.
Each week, I will be doing a 5-10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world-class in their expertise.
💌 JOIN OUR NEWSLETTER (COMING SOON): 🔗 FOLLOW PERNILLA SØE: GET IN TOUCH:🌍 Our website: www.thatonetimepodcast.com
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Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world—teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom—and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!
Hosted by Adam Metwally - (@meetwally)
Produced by Joe Fowler - (@joeefowler).
