Jem Fuller - How Conscious Communication Can Change Your Life in Work, Love, + Relationships | Ep. 45

Join Adam Metwally as he sits down with Jem Fuller. Jem is a Business Coach, Keynote Speaker, and Author, leveraging a rich tapestry of life experiences and studies in leadership and mindfulness to empower and transform the personal and professional lives of others. His mission centers on the profound influence of mental agility, communication, and inner balance.In this episode, Jem shares his personal journey of overcoming debt and finding success. He emphasizes the importance of diversity in problem-solving and the need for conscious communication to bridge divides. Jem also discusses the benefits of mindfulness meditation in curbing neuroticism and finding equanimity.

Chapters:

00:00

Introduction and Personal Journey

09:26

The Importance of Diversity in Problem Solving

31:00

Balancing Corporate Life and Personal Values

40:45

Overcoming Self-Doubt and Finding Success

45:55

Overcoming Financial Struggles

47:23

Building a Strong and Conscious Relationship

52:38

Disagreeing Respectfully

56:25

The Importance of Being Open-Minded

01:05:19

The Power of Long-Form Conversation

01:13:21

The Importance of Giving Back

01:14:43

Morning and Evening Routines

01:17:03

Being Self-Okay

01:27:47

The Meaning of Life

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