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That One Time

Leading Women’s AI Coach: How Girl’s Can Get RICH in the New Era of AI

Today, Adam Metwally sits down with Valerie Chapman

AI Coach, founder of NYC consultancy IN FRM, and the LinkedIn creator whose ChatGPT-fuelled strategy rocketed her from a 2024 lay-off to 140 million impressions and features in Fortune and CNBC. Valerie unpacks how AI can close the gender pay gap, the mirror-work habit that built her confidence, and the custom-GPT workflow she uses to turn walk-time ideas into viral posts and new income streams. If you’re ready to earn more and work less by letting AI do the heavy lifting, this conversation is your roadmap.

🕒 Timestamps

  • 00:00 – Valerie’s Discovery of AI
  • 05:29 – AI for Personal Branding
  • 11:11 – Gender Differences in AI Engagement
  • 23:24 – Building a Firm Foundation for Women in Tech
  • 26:02 – Work Shifts & Rise of AI
  • 28:15 – AI as a Confidence Booster
  • 30:48 – AI’s Role in Content Creation
  • 41:48 – AI for Learning & Growth
  • 44:04 – Philosophical Wrap-Up

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💭 About Us

Each week Adam Metwally dives into the habits, lessons and curiosities of high performers across business, health and mindset—delivering actionable insights for your everyday life.

Pillars: Health • Wealth • Wisdom
Hosted by Adam Metwally  |  Produced by Joe Fowler

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