That One Time
That One Time
Shervin Shares: Youtube’s Human Guinea Pig — Testing Modern Tech for a Healthier Life
Today I Sit Down With Shervin Shares
Shervin left a tech career to focus on health and wellness full-time. He shares how he balances tech, fitness, and self-experimentation—from sleep hacks to marathon training—using the 80/20 principle. He also discusses building community through “sauna parties” and turning personal passions into a lasting creator career.
🕒 TIMESTAMPS
- 00:00 Media’s Impact
- 01:43 Biohacking & 80/20
- 11:37 Social Connections
- 15:28 Cultural Influences
- 21:55 Going Full-Time Creator
- 26:55 YouTube Systems
- 35:25 Health Tech & Experiments
- 47:05 Finding a Niche
- 56:01 Building Wealth as a Creator
- 01:00:40 Media’s Power
- 01:11:40 Family & Relationships
- 01:21:15 Work-Life Balance
- 01:30:48 Lessons from Tim Ferriss
🔗 FOLLOW SHERVIN
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ABOUT US
Each week, we dive into the habits and lessons of fascinating people—offering actionable insights on health, wealth, and wisdom. Hosted by Adam Metwally and produced by Joe Fowler.
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