The Worlds Fittest Influencer: How to Become Happier, Healthier and Ripped — Pernilla Søe

Today I sit down with Pernilla Søe, a certified personal trainer, life coach, and content creator passionate about personal growth and fitness. With over 10 years of study and self-experimentation, she has overcome fears and limiting beliefs to build a life she loves. Her mission is to help others live with self-trust, joy, strength, and fulfillment. Discover how she built her brand, overcame financial struggles, and developed a mindset focused on continuous growth and self-care.

🕒 TIMESTAMPS

• 00:00 Intro
• 00:02:30 Moving from Denmark to Los Angeles
• 00:10:15 Navigating Financial Hardships in Pursuit of Passion
• 00:18:45 Building a Supportive Network
• 00:27:30 From Dance to Entrepreneurship
• 00:36:00 Overcoming Limiting Beliefs and Building Self-Trust
• 00:45:20 Scaling Your Business: From One-on-One to Online Success
• 00:54:10 Managing ADHD: Strategies for Enhanced Productivity
• 01:03:35 Balancing Growth and Self-Care
• 01:12:50 Future Aspirations: Continual Growth and Giving Back

🔗 FOLLOW PERNILLA SØE:

• YouTube
• Instagram
• TikTok
• Website

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• Legacy — Men's health semen analysis. Freeze your sample with code 'TOT' @ givelegacy.com
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💭 ABOUT US:

Each week, I dive into the lives, habits, and lessons of some of the most successful and interesting people—providing actionable insights for your day-to-day life. The podcast focuses on the pillars of health, wealth, and wisdom, featuring in-depth, vulnerable conversations with unique individuals. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more!

Hosted by Adam Metwally - @meetwally
Produced by Joe Fowler - @joeefowler.

🎶 Music:

By — HNNY
Listen here

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