That One Time
Why You're MISERABLE Even When You Have Everything: Ego, Letting Go and Inner Peace (Sihkism Explained) - SathPaal Singh
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π§ ABOUT THE EPISODE
Why aren't you happy, even when you have everything you worked for? I sat down with Sikh spiritual teacher Satpal Singh, founder of Nanak Naam, who left a successful IT career to teach the 550-year-old wisdom of Guru Nanak.
Satpal says we've been brainwashed to see a billionaire as the picture of success, and that much of modern self-improvement is materialism in spiritual clothes. We get into how to tell a real teacher from a fraud, why the gap between your expectations and reality decides how frustrated you feel, why chasing the next goal keeps successful people unhappy, and the one question he asks himself to let go of frustration.
He also shares how the rule of acceptance helped him and his wife through a miscarriage, how to deal with difficult people you can't walk away from, and why who you think you are might be what's making you miserable.
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β±οΈ CHAPTERS
00:00 We've been sold the wrong success
00:59 Growing up a Sunday Sikh
03:06 Who was Guru Nanak?
05:13 Rituals vs real spirituality
08:43 Quitting IT to teach on YouTube
10:25 Why are we all so messed up?
12:28 How to spot a fake guru
13:58 Is self-improvement just materialism?
16:24 Expectation minus reality
21:04 Why success doesn't bring happiness
24:35 How to let go of frustration
26:01 Was Jesus successful?
28:39 Can anyone find inner peace?
31:37 Parenthood, loss and acceptance
35:12 What keeps a 20-year marriage strong
36:29 How to deal with difficult people
37:49 You don't know who you really are
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π Website: https://www.nanaknaam.org/
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π± ABOUT THE SHOW
Each week I explore the pillars of a full life - health, wealth & wisdom - through interviews with the world's leading experts, thinkers and operators who embody one or more of these pillars on a world-class level. Hosted by Adam Metwally.
That One Time